Distances
1500m swim, 40k bike, 6.9mi. run
500m swim, 20k bike, 5k run
5k run, 20k bike, 5k run
Date/location
Saturday July 28th, 8:00am @ Cadillac High School, Cadillac, MI.
Venue/Area Information
Another one of Michigan's top tourist destinations due to the excellent camping and boating amenities.
Area Amenities
MultiSport 101
No Multi-Sport 101 for this event due to Friday set up.
We have been told by many athletes from across the country that our 101 is the best anywhere. Our goal with the 101 from day one has been to go through the entire event start to finish for the newbies, the beginners, the less experienced athletes. To try and calm down those butterflies as much as possible. Along with the information on the race the Race Director will give you dozens of racing and training tips along the way and answer any question you may have as well. Classes range from an hour to 2 hours depending on size and how many questions there are. If you are new to Multi-Sport it is Highly Recommended you attned this class.
Amenities
Unless otherwise noted 2012 events will include a custom event shirt, custom finishers medal, custom latex swim cap, sponsor supplied samples, professional chip timing with results available online, awards to top three in each age group, a great sponsor supplied raffle and awards ceremony following the last finishers and the best post race snack table out there.
In order to be guaranteed a custom event shirt you absolutely MUST be pre-registered 14 days in advance. Please understand if you don’t know you are doing the event a week or two out how are we to know? If a shirt is important to you please pre-register. Due to increasing costs with shipping and shirts orders are kept tight.
Finish/Awards
Please CLICK HERE for awards mail form.
Keep in mind USAT sanctioned events have the USAT age up rule. Your age on race day is the same as how old you will be on December 31st of that year.
Top 3 Men and Top 3 Women Overall in each event, excluded from their agegroup
Top 3 Men and Top 3 Women within each of the following agegroups 19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
Top 3 Clydesdales in Olympic and Sprint Triathlons 39 and under and 40+ categories (Clydesdale = Male 200lbs or more)
Top 3 Athenas in Olympic and Sprint Triathlons 39 and under and 40+ categories (Athena = Females 150lbs or more)
Masters are awarded to the 1st place Male and 1st Place Female who is 40+ within the Olympic/Long Course and Half distance Triathlons and excluded from agegroup
Awards will in NO circumstances be given out early, or individually before the awards ceremony. If you must depart for the awards ceremony you may opt to pay the $10 shipping and processing fee and have the award mailed to you. Please see the link above and under the forms page. You MUST send this form in within 2 weeks following the event with a check or money order for $10 per award in order to receive your award. Please understand we have NO control over the US postal service.
Course Info
This is a great course for beginners being a flat and fast course in another beautiful Michigan tourist destination. A point to point swim, finishing at the Cadillac high school, followed by a fast lightly travelled bike course and ending with a great run around cadillac lake on a 8 foot blacktopped path most of the way.
Swim: 500m / 1500m
500m / 1500m - Swim start will begin at the city park directly across from the high school. This will be an in the water start, triangle swim format, entering and exiting down a flagged chute in the water. Wave starts will be postedon Saturday at Registration. Water temp as of 7.26: 86
Bike: 20k / 40k
Bike Map
20k / 40k - Exiting the transition area through the back of the high school parking lot you will head out on the course. This is a very flat, fast and smooth out and back course. Sprint athletes will turnaround at the large orange Sprint turnaround sign and return. Olympic distance athletes will continue past the sprint turnaround sign to the Olympic turnaround sign. A series of traffic cones will be placed as you are approaching those spots. Please see course map.
20K Bike
Full Size map
40K Bike
Run: 5k/6.9mi.
5k- Sprint athletes will head right and head down to the turnaround point 2500m on the lake side, and return to the finish .
6.9mi - Long course athletes will make one complete loop of Cadillac lake, heading out of the school parking lot, left and around the lake.
Water and Hammer Heed at each mile.
5K Run
Full Size Map
11K Run
Full Size Map
Transition Area
Open at 6:00am closes at 7:45am. No Friends or Family members allowed in the transition area for any reason.The race director and race officials will close the transition area 30-45 minutes before race start to ensure all athletes are at starting lines for mandatory course meetings and announcements. Once the transition area is closed you will not be permitted back in before the race starts. Family members will not be premitted in for any reason. In the event of inclement weather it is recommended you have warm, dry clothing outside the transition area to put on following your finish due to other athletes still being on the bike course. Thank you for your cooperation in following these rules.
You must rack according to your race number based on sequence placed at end of row. Please remember racks will hold 7 bikes racking with seat tip on support bar. Please be courteous to fellow athletes to ensure there is space for 7. Any athletes removing gear from transition areas before the announcer or race director has officially opened the transition area will be DISQUALIFIED from the race! No questions asked, your race number will be taken down and you will be disqualified. The transition area is closed until all athletes are off the bike course. Sprint athletes this goes for you as well, you must wait until all the athletes are off the course and race officials open the transition area. All athletes deserve a clear transition. There will be an aid station at the run in/out chute with water and electrolyte replacement. Athletes wearing their own chips, PLEASE remove your chips before re-entering the transition area and exiting again. This can cause a timing error. Run in/out and Bike in/out chutes are clearly marked on the large structures at either end, it is your responsibility to go the right direction.
Relays
At registration you will receive ONE bib number and ONE chip/strap. The runner must wear the bib number as that is who will be crossing the finish line. All relay members must be body marked with that number. The Chip/Strap will be securely fastened around the person competing in the first discipline. There will be a designated spot for All Relays at one of the entry/exit points in the transition area marked RELAYS. All staging and chip/strap exchanging is to be done at this point. Not on the course. The Chip/Strap must be securely fastened to each athletes ankle, do not grab it and go, do not put it on the wrist. Upon finishing it is the last athletes responsibility to return that chip/strap at the finish line. (one athlete may do more than one discipline)
Race Tips
Kinda weird swim entry/exit point to navigate but checking that out early will benefit. This is just another really really fast course. You got about 5k to get out of the residential area, then a little travelled road newly paved affords you the ability to fly. As flat as the race is and being in August you don't really need to save much, sprint du athletes you have a simple out and back flat run so you can just fly. Long course athletes have a great run around Cadillac lake on paved path. It is not a boring run, we have run it and provides some good spots to see who is ahead of you so you can go after them. Definitely use that whenever possible out there. It can get windy on both courses so be prepared for that, tuck behind someone for a bit on the run so you are not breaking the wind alone out there. Just get aero and stay there if the winds kick.
Packet Pickup/Registration
Day of: Saturday 6-7:15am ONLY.
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USAT
A $12 one day USAT license fee is required for all NON - USAT members. Relays are required to pay $12 per relay member. Youth 17 and under is a $15 fee for the year.
Pre registered athletes your fee was collected online this fee goes directly to USA Triathlon NOT 3D.
Remember the USAT age up rule, meaning you will race at the age you will be at the end of the year.
Timing/Scoring
We provide all the timing and scoring services for each and every event we host. This will be with ChampionChip or Chrono Track timing systems.
Proceed to the “Chip Pick Up” flag typically near the transition area entrance. You will be issued a neoprene strap with a plastic chip. This must be securely fastened to your ankle for the entire event. It is recommended you put this around your ankle immediately.
You will NOT be issued a chip and strap without your race bib number. There are no exceptions so do not forget this when picking up your chip and strap.
Throughout the event there will be sets of timing mats or gators, typically under structures indicating finish, bike in, run out, swim finish etc. You must cross over these areas. Do not avoid them or attempt to jump over them. Finally every effort will be made to supply you with a swim, bike, run, transition 1, transition 2 and finish times. However it is explicitly expressed the electronic timing systems are not fool proof. They are electronics and computers outside in the elements and they are not perfect systems. We along with any other timer out there can only score what is captured in a system.
PRELIMINARY results will be posted on and in results kiosks typically located in and around the post event areas. Results are rarely 100% final at the time of the awards ceremony, due to post race corrections.
Your results will be posted on the event website under the “Results” tab located on the home page as well as event page. Every effort is made to post these by the following morning or within 24 hrs. of the event.
You are responsible for that chip and strap once it is handed to you. If you lose this at any point, meaning you do not turn it in at the finish line you will be responsible for the $40 replacement cost. There are no exceptions to this.
Body Marking
All athletes and all relay members will be body marked with their race number. After picking up your chip and strap the “Body Marking” flag is typically located near this area. Please proceed to the body marking area. Event support crew will be marking race numbers on your swim caps, biceps, tops of hands, and quadriceps. You will also have your event code marked on one calf. T= long course, S= sprint, D= duathlon, R = relay, H = half. On the opposite calf will be your "USAT" Age (please see USAT Age up Rule)
Friends, Family and Spectators
All rules are designed for the safety of the athletes and our spectators, please follow all rules to ensure everyones safety.
- The transition is absolutely OFF LIMITS to all spectators. All fenced areas are fenced for a reason, it is not to see where you can get around or crawl over or under. These are athlete only areas and are fenced for their safety and yours. Fenced areas will be taken down before raffle and award ceremonies.
- Athlete post race snack tent areas are OFF LIMITS to all spectators. These snacks are for ATHLETES ONLY. Unfortunately we do not have enough to feed everyone, if you are eating the athlete food there will not be enough for the athletes following their finish.
- “Hot Spots” which are the swim exit, bike in/out and finish chutes are high priority areas in terms of safety and caution. At our events these areas are always fenced and flagged and typically patrolled by crew. Please do not lean on, or over in order to get a picture.
- Please make sure you have all pets on short leashes.
- Please make sure you have all your kids close by your side, a small child running across a chute in front of athletes running full speed is not a good thing.
- Finally if you would like to help out the support crew on the course please feel free to ask them or please see the race director before the event. We are ALWAYS looking for additional assistance on the course and you will receive access to the post race snack tent with your athlete as well as receive a support crew shirt.
Support Volunteers
If you would like to be a part of the event and receive a support crew shirt and access to the post race snack tent we will never turn down help. The more help on the course just means it is that much better for the athletes. We can ALWAYS use your assistance, you can never have too many volunteers.
If interested in volunteering and it is the Thursday prior to the event or before, please fill out the form _____ prior to the event. If it is the day before the event or race day, please find one of the 3 D CREW or head to the VOLUNTEER Flag at the venue.
